When you develop an awareness of the habits that affect your energy, you can become intentional about managing your energy even better. The Energy Audit worksheet provided in the free download will help you clarify who and what you give your energy to– and why.
High achievers know that you control your energy— how you spend it, where it goes and how you can allocate it better. Awareness of your energy drainers and maximizers will change how you manage your time, and change it for the better.
Stop wasting your energy on things that don’t matter and start investing it in what does
If we don’t decide what’s most important to us, the world will decide for us.
~ Molly Fletcher, The Energy Clock