5 Ways to Make Room for Inspiration

Recently I read an article in Harvard Business Review about inspiration and it piqued my interest. Part of my personal mission statement – To connect, inspire and lead with creative courage and optimism – even includes a mention of my desire to inspire. But I, like many people today, get caught up in the busyness … Continued

Are You Doing What’s Important?

Discipline is doing what you want most; not necessarily what you want right now. In January, many people strive to set up a successful year. Often setting goals, both short- and long-term. Sometimes by a fire, over coffee or wine, on a comfy chair in our house or office. We’re clear. It’s clear. Then life … Continued

What If Today Were Your Last Day?

The yoga studio I belong to in Atlanta ends every class with a short quote or reading. The other day the teacher wrapped the class with a this: “Imagine if you were the only person who knew that today was your last day on earth. How would it change the way you behave and interact … Continued

3 Ways Curiosity Enhances Relationships

Curiosity is key to learning and growth. It is also key to enhancing relationships, connection and leadership. Here are three ways to think about curiosity and connection in order to kick start growth in 2018 and beyond. Curious People Are Present It is extremely hard to be curious if you are distracted and over scheduled. … Continued

Want Your New Year’s Resolution to Stick? Try This.

Did you know that only about 8% of people keep their New Year’s resolutions? Just because the year on the calendar changes doesn’t mean your habits will necessarily change. That is, unless you go about it differently. Traditionally a resolution is just a stake in the ground – “I’m going to stop smoking” or “I’m … Continued

10 Best Blogs of 2017

As 2017 draws to a close, let’s take a look back at our most popular blogs from the year. From common mistakes leaders make, to a Mother’s Day letter to my daughters, to how to overcome your fear of change, here’s what you were reading and sharing this year. A Letter to My Daughters — … Continued

7 Surprising Traits of Elite Leaders

This is one of the best times of the year for sports. The college football playoffs are set, NFL teams are trying to remain in the hunt for a spot in the Super Bowl, and the NBA and college basketball are underway. The great teams are separating themselves from the pack and are hoping to … Continued

Your Willpower Needs A Why

“Why do you get up in the morning? Why does your organization exist? Your Why is the purpose, cause or belief that inspires you to do what you do. When you think, act and communicate starting with Why, you can inspire others.” – Simon Sinek Simon Sinek is masterful at explaining that “Your Why” is … Continued

10 Things That Require Zero Talent Part 2

One of our highest ranking blogs is 10 Things That Require Zero Talent. It’s been about a year since that blog, and I’d like to add 10 more behaviors that we can control that require zero talent yet have a huge impact on our success. Curiosity – Curiosity is the key to discovering new habits, … Continued

Don’t Just Be Thankful this Thanksgiving

Like many people, Thanksgiving is one of my favorite holidays.  The best part to me is that as a country, we all pause and take time to reflect on our lives and give thanks. We come together to help those in need.  But after reading Sheryl Sandberg’s new book Option B: Facing Adversity, Building Resilience, and Finding … Continued