Do you ever think about how many thoughts go through our heads each day? Is it 50,000? 70,000? Whatever the number, a big percentage of those thoughts are what we tell ourselves about our world and how we are doing in it. Every day, you have a ton of opportunities to make your life better, […]
It’s never been easier to get your point across. Email, text, tweet, instant message, voice mail—it’s all about being fast and first with information. That means a handwritten note (like the one I received recently from Tennessee women’s basketball coach Holly Warlick) stands out more than ever. If you want to inspire someone, try getting […]
I see you running your heart out on the field and court, your braids bobbing, your face all kinds of determined to win. You love to play and win, and each time gives you a reason to stick with your sport. That’s your competitive heart—the desire to be the best. And I see your parents on […]
Recently I was away from home at a personal development retreat, working on crafting my personal mission statement. I was feeling great about my progress when I called my husband, who aside from handling his professional career, was handling all the normal daily issues at home with our three girls. While I was feeling inspired, […]
Rejection can either make us or break us, and it’s all in how we handle it. The secret is in finding the hidden gifts in rejection and use those to move forward. The critical question is: How do you turn a big setback into an awesome comeback? I’m a big believer in looking forward, not […]
My family is trying out a new idea for Thanksgiving that could benefit any family or work team. It’s called the Gratitude Jar, and it’s a simple and powerful way to create an incredible positive energy source and make it more real to everyone. This is how it works. Start with an Old Jar and […]
