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Category: Peak Performance

Episode 144- Robin Arzón on How to Build Your Mental Strength

Robin Arzón left behind a successful law career and reinvented herself as global fitness leader. As Vice President of Fitness Programming and Head Instructor at Peloton, Robin believes that sweat transforms lives and her story is living proof. Now she helps others see what’s possible when you push past limitations and excuses. Robin is the […]

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Want to maximize your capacity? Try a digital detox

As a sports agent, one of the unwritten parts of my job was helping my clients eliminate distractions. Peak performers have learned this one thing: minimize distractions to maximize capacity. What’s one of the best ways to maximize your capacity? Try a digital detox. What makes the best different? Their capacity. When I was an […]

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How the Drive to Get Better Keeps the Best at the Top

How often do we equate success with talent? All the time. But the reality is success isn’t created by talent alone. Just like we might see immense talent squandered, we also see underdogs unexpectedly overachieve. In more than 15 years as a sports agent representing top athletes and coaches, I had a front-row seat to […]

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Is Your Team’s Performance Problem A Mindset Problem?

The world is inside so much change right now and many leaders and organizations are looking for solutions to help their teams thrive and maximize their potential. Great leaders work to inspire their teams to perform at their highest level. And when they don’t, they might get frustrated by the lack of results. Why aren’t […]

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How Diversity and Inclusion Helps Teams Thrive

2020 accelerated the conversation around diversity, equity, and inclusion. It was a year where a health crisis, an economic crisis, and a racial injustice crisis all intersected and forced leaders to ask—and answer—tough questions. Diversity has always been a driver of business outcomes. Now it’s up to each of us to become change agents and […]

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Episode 119- Alex Guerrero on How Tom Brady Sustains Peak Performance

Meet Alex Guerrero, the man behind Tom Brady’s success. Known as Brady’s body coach, their partnership has spanned 15 years and three Super Bowl titles. In 2013, Alex and Tom co-founded TB12, with the goal of helping people everywhere feel better and perform their best. This episode is all about how to sustain peak performance. […]

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How to Boost Remote Employee Engagement

  We are all still trying to figure out how to perform and produce during these most unusual and adverse times. The demand on workplace productivity is only increasing with remote teams stretched to capacity. How do you ensure everyone on your team is capable of performing at the same level they were before everything […]

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Episode 107- Candace Parker on A Championship Mindset

WNBA star Candace Parker has made her mark on the basketball court and beyond. She’s a #1 draft pick, WNBA Champion, 5x All-Star, 2x MVP, 2x Olympic gold medalist and 2x NCAA Champion. Off the court, she’s a devoted mom, a broadcaster for Turner Sports and part of the ownership group of the NWSL’s Angel […]

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Episode 94- Steven Kotler on The Science of Peak Performance

Steven Kotler is the Executive Director of the Flow Research Collective and one of the world’s leading experts on high performance. The New York Times bestselling author of Stealing Fire and The Rise of Superman, Kotler shows companies how to unlock their potential and level up their game like never before. On this episode, Steven decodes the […]

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