What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book The Other Side of Change, to unpack how we can reframe change when life makes other […]
Want to know the secrets of the world’s longest-living and happiest people? It’s not what you think. Dan Buettner has spent decades studying blue zones—longevity hot spots where people live longer, healthier lives than people anywhere else in the world. What he discovered might surprise you. It’s not your genes or discipline that matter most; […]
High achievers are great at chasing success, but often struggle to enjoy it. Harvard professor, bestselling author, and Atlantic columnist Arthur Brooks has spent decades studying what creates happiness, what undermines it, and how to build more of it into our lives. In his new book The Happiness Files, he shares science-based insights from his […]
Fashion designer and entrepreneur Kristin Juszczyk didn’t wait for a big break. She created her own opportunities. What started as DIY game day outfits to cheer on her husband, NFL fullback Kyle Juszczyk, quickly evolved into something bigger. Today, Kristin is the Co-Founder and Chief Creative Officer of Off Season, a brand that’s redefining fan apparel. […]
What if the way we measure success is broken? In this episode I sit down with Sahil Bloom, author of the new book The 5 Types of Wealth, to explore a new definition of true wealth. Sahil shares the wake-up call that forced him to reevaluate his career, relationships, and priorities—leading him to create a new […]
What if the hardest seasons of your life were the key to unlocking your greatest growth? Rachel Hollis—#1 New York Times bestselling author, podcast host, and entrepreneur—shares life-changing questions from her new book, What If YOU Are the Answer? In our conversation, Rachel shares how embracing curiosity over fear and stepping into messy, imperfect action […]
