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Tag: Resilience

Episode 253- How to Push Past Fear with Pro Climber Emily Harrington

What if fear isn’t a stop sign, but an invitation to discover what you’re capable of? Pro climber and adventurer Emily Harrington has spent her life proving that on some of the world’s biggest adventures. She’s summited Everest, skied 8,000-meter peaks, and became the first woman to free climb the Golden Gate route on El […]

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Episode 249- The 3 Myths About Resilience Every High Performer Needs to Know with Dr. Tasha Eurich

What if everything you’ve been taught about resilience is wrong? We’ve been told it’s the secret to navigating life’s toughest moments, but what if that belief is actually holding us back? Organizational psychologist and Shatterproof author Dr. Tasha Eurich shares groundbreaking research that challenges how high achievers handle adversity. In this conversation, we unpack the […]

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Episode 247- Rewire Your Mind in 63 Days with Dr. Caroline Leaf

Do you ever feel stuck in negative thought patterns, overwhelmed by stress, or on the edge of burnout? Neuroscientist and bestselling author Dr. Caroline Leaf has spent over 40 years studying how to harness the power of the mind to transform the brain and unlock sustainable happiness and health. In her new book Help in a […]

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Episode 241- Hall of Famer Dawn Staley on What It Really Takes to Win

She’s one of the most respected voices in sports: a Hall of Famer, three-time Olympic gold medalist as a player, and three-time national champion coach. As head coach of South Carolina women’s basketball, Dawn Staley has built a powerhouse program rooted in discipline and heart. In this episode, Dawn shares the personal journey behind the […]

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Episode 236- Dr. Becky Kennedy on Raising Resilient, Confident Kids

What if your hardest parenting moments are actually your greatest opportunities to lead with confidence, connection, and trust? Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder of Good Inside—a global parenting movement changing the way we raise our kids. In this episode, Dr. Becky shares practical tools to help you stay […]

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