Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around […]
The ability to focus is key to improving our productivity and achieving our goals, but it’s a skill that most people are never taught! Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. He has helped millions overcome distraction through his popular TED Talk, workshops and courses. In his new book, The Power […]
Know the feeling of getting bombarded with too many pings, dings and rings? You’re not alone. Nir Eyal writes and consults about the intersection of psychology, technology and business. His latest book, Indistractable, reveals the hidden psychology driving us to distraction. On this episode, Nir shares the practical techniques to control your time and attention—helping […]
