In this episode, I dive into a topic I’m deeply passionate about: the role of parents in youth sports. My perspective comes from three unique vantage points: as a former student-athlete, a parent of three daughters who played competitive sports, and a former sports agent. I share 10 essential pieces of advice that every sports […]
How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive, I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of small […]
What’s the secret to work-life balance? I get asked this question all the time and here’s what I’ve come to realize: we’re asking the wrong question because balance isn’t the answer. In this episode, I tackle the exhausting myth of balance that so many of us chase, only to find ourselves feeling overwhelmed and guilty. […]
Have you ever caught yourself stuck in a cycle of negative self-talk that keeps you from reaching your full potential? In this episode, I dive into how to break free from these limiting beliefs using my Total Mindset Reset (TMR) framework, a core concept from my new book, Dynamic Drive. I share my own journey […]
Have you ever had someone speak a truth into your life that shakes you up and wakes your soul? For me, it was my mom telling me, “You can be better. You can be great.” Her words unlocked a drive within me that I didn’t know existed. As a sports agent, I’ve seen firsthand how […]
I wrote my new book, Dynamic Drive, to show that you can achieve greatness AND find fulfillment. In a world obsessed with fleeting success, it’s possible to pursue your goals unapologetically—without compromising what truly matters most. In this episode, I dive into redefining the concept of “drive.” Traditionally, drive has been about a singular goal […]
Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it’s important not to confuse them. Achievement centers on tangible outcomes, but it’s often […]
We all need help, but most of us are uncomfortable asking for it. But here’s the funny thing: even though we hate to ask for help, most people are wired to be helpful. Social psychologist Heidi Grant is the author of Reinforcements: How to Get People to Help You. On this episode, Heidi shares why we are […]
I decided to try something a little different this week- my first solo episode. Through this podcast, I’ve had the opportunity to connect with more than 100 leaders from all different backgrounds and experiences. I’ve learned so many valuable insights from these conversations, and on this episode I walk you through 7 mindset shifts to […]
