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Tag: Motivation

Episode 216- The Science-Backed Hack for Keeping Your Motivation Alive

How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive, I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of small […]

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Episode 191- Protect Your Peace with Mindset Expert Trent Shelton

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent […]

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Episode 151- Eric Thomas on Take Ownership of Your Life

Eric “ET” Thomas has reached millions with his story of going from homeless to one of the world’s top motivational speakers. He’s been profiled in GQ, Sports Illustrated and ESPN and is a trusted advisor to top corporate teams, sports teams and athletes looking to unlock greatness. Known as “the hip hop preacher,” ET is […]

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