It’s easy to think success is all about talent, but what if it’s actually the little things that don’t require any talent at all that make the biggest impact? Talent alone is never enough. The best don’t rest on what they were born with- they dig deeper to get the most out of themselves. In […]
How did Christina Tosi turn a love for baking into a business empire? In this episode, the creative force behind Milk Bar reveals how she blended curiosity, hustle, and creativity to transform a small bakery into a nationwide phenomenon. Known for its iconic creations like Birthday Cake and Cereal Milk, Milk Bar now boasts legions […]
What if a single question could transform how you show up in crucial moments? In this episode, I explore the power of asking yourself one simple question: “What do I want most?” This question has guided me through various challenges in my life, whether I’m feeling overwhelmed, scared, or stuck in a difficult conversation. It’s […]
Imagine a world where everyone has the courage to show up as their true selves, inspiring others to do the same. In this episode, I sit down with Cody Rigsby, the celebrated Peloton instructor and fitness influencer known for his authentic approach to wellness and self-improvement. As a bestselling author and host of the popular […]
In this episode, I dive into a topic I’m deeply passionate about: the role of parents in youth sports. My perspective comes from three unique vantage points: as a former student-athlete, a parent of three daughters who played competitive sports, and a former sports agent. I share 10 essential pieces of advice that every sports […]
How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive, I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of small […]
Almost 25 years ago, Malcolm Gladwell captured our attention with his groundbreaking book, The Tipping Point. Now, he returns with a fresh perspective in Revenge of the Tipping Point, exploring the darker side of how ideas and trends spread. A mega-bestselling author and host of the popular podcast Revisionist History, Gladwell has been named one of Time‘s 100 Most […]
What’s the secret to work-life balance? I get asked this question all the time and here’s what I’ve come to realize: we’re asking the wrong question because balance isn’t the answer. In this episode, I tackle the exhausting myth of balance that so many of us chase, only to find ourselves feeling overwhelmed and guilty. […]
We used to view failure as the opposite of success. Now, we’re often torn between two conflicting approaches: “avoid failure at all costs” or “fail fast, fail often.” Neither perspective helps us distinguish between good and bad failure, leading us to miss the chance to fail well. In this episode, we explore the complexities of failure […]
Have you ever caught yourself stuck in a cycle of negative self-talk that keeps you from reaching your full potential? In this episode, I dive into how to break free from these limiting beliefs using my Total Mindset Reset (TMR) framework, a core concept from my new book, Dynamic Drive. I share my own journey […]
