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Category: Book Club

Episode 178- Brad Stulberg on How to Master Change

The average person experiences 36 major changes in their adult life. Change is constant. So why do we tend to view it as a threat? Brad Stulberg is here to help us shift our mindset around change. His new book Master of Change offers a path for embracing and even growing from life’s constant instability. […]

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Episode 167- Eve Rodsky on The Hidden Costs of Doing It All

What if you treated your home as your most important organization? Frustrated by all the unpaid, invisible work she was doing for her family—and recognizing she wasn’t alone—Eve Rodksy set out to change society one partnership at a time. In her bestselling book Fair Play, Eve applies her Harvard-trained background in organizational management to create […]

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Episode 166- Dr. Mark Hyman on How to Optimize Your Health

Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He’s a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and […]

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Episode 155- Gretchen Rubin on Habits to Increase Your Happiness

Gretchen Rubin is a happiness expert, author and host of the award-winning podcast Happier with Gretchen Rubin. She’s the author of five New York Times bestselling books, including the #1 bestseller The Happiness Project which spent two years on the bestseller list. Gretchen has been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, and been an […]

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Episode 152- Dandapani on How to Improve Your Focus

The ability to focus is key to improving our productivity and achieving our goals, but it’s a skill that most people are never taught! Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. He has helped millions overcome distraction through his popular TED Talk, workshops and courses. In his new book, The Power […]

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Episode 149- Lisa Bilyeu on How to Build Self-Confidence

What do you wish you had the confidence to do? Lisa Bilyeu is the cofounder of Quest Nutrition, the President of Impact Theory, and the host of the Women of Impact podcast. In her new book, Radical Confidence, Lisa shares the story of how she went from stay-at-home housewife to cofounder of a billion-dollar company. […]

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Episode 143- Bethenny Frankel on Hustle Your Way to Success

Bethenny Frankel is an entrepreneur, TV producer, and author of the new book, Business Is Personal. Bethenny burst onto the scene as the unfiltered breakout star of Bravo’s hit show The Real Housewives of New York City and leveraged her reality TV fame to build a business empire. A self-made businesswoman, she is the founder […]

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Episode 137- Payal Kadakia on How to Define Success on Your Own Terms

What would your life look like if you let go of everyone else’s expectations and unleashed your true potential? Payal Kadakia left a successful corporate career to start ClassPass, the leading fitness and wellness membership that was valued at over $1 billion prior to its recent acquisition by Mindbody. She’s been named to Fast Company’s […]

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Episode 134- Rebecca Minkoff on Break the Rules and Re-Write Your Life

What’s the #1 blocker to achieving your biggest goals and dreams? Fear. Rebecca Minkoff is a fashion designer and wildly successful entrepreneur. An industry leader in accessible luxury handbags and apparel, her designs are inspired by strong, confident women. In her new book, Fearless, Rebecca re-writes the rules to share her secrets for unlocking creativity, […]

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Episode 133- Katy Milkman on How to Create Change in Your Life

What’s your New Year’s resolution this year? Maybe it’s to exercise more, save money or learn a new skill. Whatever your goal, you need tools and tactics to help you identify and overcome the barriers to change. Katy Milkman is an award-winning professor at Wharton and host of the popular podcast, Choiceology. She’s devoted her […]

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