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Tag: Energy Management

Episode 236- Dr. Becky Kennedy on Raising Resilient, Confident Kids

What if your hardest parenting moments are actually your greatest opportunities to lead with confidence, connection, and trust? Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder of Good Inside—a global parenting movement changing the way we raise our kids. In this episode, Dr. Becky shares practical tools to help you stay […]

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Episode 191- Protect Your Peace with Mindset Expert Trent Shelton

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent […]

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Episode 166- Dr. Mark Hyman on How to Optimize Your Health

Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He’s a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and […]

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Episode 163- Bozoma Saint John on Living Your Life to the Fullest

What does it mean to live an urgent life? Bozoma Saint John is a Hall of Fame inducted marketing executive whose career has included high-profile roles at Netflix, Uber, Apple Music, and Pepsi. She was named “The World’s Most Influential CMO” by Forbes. But there’s so much more to Boz’s story. When her husband Peter […]

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