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Tag: Energy Management

How to Boost Remote Employee Engagement

  We are all still trying to figure out how to perform and produce during these most unusual and adverse times. The demand on workplace productivity is only increasing with remote teams stretched to capacity. How do you ensure everyone on your team is capable of performing at the same level they were before everything […]

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Episode 93- Nir Eyal on How To Manage Distractions

Know the feeling of getting bombarded with too many pings, dings and rings? You’re not alone. Nir Eyal writes and consults about the intersection of psychology, technology and business. His latest book, Indistractable, reveals the hidden psychology driving us to distraction. On this episode, Nir shares the practical techniques to control your time and attention—helping […]

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Episode 83- Susan Cain on Unlocking the Power of Introverts

Susan Cain got everyone talking about the power of introverts with Quiet: The Power of Introverts in a World That Can’t Stop Talking, which has been on the New York Times bestseller list for seven consecutive years. Her TED Talk has been viewed more than 30 million times and was named by Bill Gates one of his favorite talks. Introverts […]

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Episode 75- Cal Newport on 3 Steps to Declutter Your Digital Life

In his bestselling books Deep Work and Digital Minimalism, Cal Newport explores our evolving and complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives, we have become addicted to our […]

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Episode 44- Juliet Funt on Reclaiming White Space at Work

An overflowing email inbox. Pointless meetings. An endless to-do list. Does this describe your life at work? It’s time to shift your mindset from busyness to thoughtfulness by embracing whitespace. Juliet Funt is the CEO of WhiteSpace at Work, a training and consulting firm that helps organizations, their leaders and employees reclaim their creativity, productivity […]

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Episode 22- Suzy Welch on the 10-10-10 Rule for Making Tough Decisions

What if there was an easy, fast way make tough decisions? Navigating the daily dilemmas of work and life, business journalist and best-selling author Suzy Welch developed the 10-10-10 rule, a life-changing strategy for making tough decisions. The former Editor-in-Chief at the Harvard Business Review, Suzy is a frequent contributor on The Today Show and […]

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Are you Managing Your Energy Effectively?

Time management is so important for effectively pursuing your purpose, but energy management is even more critical. Remember that time you followed a schedule crammed with tasks and activities directly related to your purpose, but the effort didn’t seem to get you much closer to your goal? That’s because when you don’t manage your energy, you fall […]

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Episode 18- Dr. Henry Cloud on The 4 Corners of Connection

An acclaimed leadership expert, psychologist, and New York Times best-selling author, Dr. Henry Cloud is one of the most influential leaders in personal growth and development. His books have sold more than 10 million copies and he’s helped countless people improve their relationships, leadership skills and workplace performance. On this episode, Dr. Cloud talks about […]

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Episode 17- Tiffany Dufu on The Myth of Doing It All

Once the poster girl for doing it all, today’s guest Tiffany Dufu is now sharing a powerful message to women: Drop The Ball. As Chief Leadership Officer of Levo and part of Sheryl Sandberg’s Lean In launch team, Tiffany’s life work is to advance women and girls. If we can learn to let go of […]

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