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Category: Peak Performance

Episode 81- Kelly McGonigal on How to Make Stress Your Friend

Most people try to avoid stress. But what if changing how you think about stress could actually make you happier, healthier, and better able to reach your goals? Kelly McGonigal’s TED Talk, “How to make stress your friend” is one of the most viewed TED talks with over 20 million views. In her book, The […]

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Episode 66- Carli Lloyd on Outworking the Competition

Carli Lloyd is one of the most accomplished soccer players in the world. She’s a three-time Olympian, two-time gold medalist, and two-time FIFA Player of the Year. This summer, Carli co-captains Team USA in her fourth World Cup. But her journey to the top of the soccer world was hardly conventional. At one point, Carli […]

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Episode 62- Michael Hyatt on on 3 Steps to Achieve More by Doing Less

Author and leadership expert Michael Hyatt shares his personal productivity framework in his new book, Free to Focus. Productivity isn’t about getting more things done at a faster speed; it’s about getting the right things done. On this episode, Michael shares how we can free up our schedules for the people and projects that matter most. Learn how to eliminate […]

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Episode 61- Marcus Buckingham on Nine Lies About Work

Called “the most inspirational data geek you’ll ever meet,” Marcus Buckingham is re-defining the future of work. After spending nearly two decades as a senior researcher at Gallup and then starting his own company, Marcus now guides the vision of ADP Research Institute as Co-Head and Talent Expert. In his new book, Nine Lies About […]

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Episode 49- John Smoltz on Getting Outside Your Comfort Zone

Hall of Fame pitcher John Smoltz relished the big stage. The only Atlanta Braves player to be part of the franchise’s historic run of 14 consecutive division titles, Smoltz helped the Braves to five World Series appearances and the 1995 title. In his 21-year career, Smoltz shifted between starter and closer, making history as the […]

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Episode 31- Daniel Pink on The Science of Perfect Timing

Timing is everything. So why don’t we pay more attention to the “when” decisions in our lives? New York Times bestselling author Daniel Pink shares the research and surprising takeaways from his new book, When: The Scientific Secrets of Perfect Timing. When is the best time to hold a meeting? Should I take a break? […]

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Episode 19- Geno Auriemma on Winning (And Winning Some More)

All he does is win. In his 32 seasons at the University of Connecticut, head women’s basketball coach Geno Auriemma has led the Huskies to 11 national titles, 18 Final Fours, 6 perfect seasons and 45 conference titles. Under Geno’s leadership, the Huskies have recorded winning streaks of 90 games and 111 games straight. So […]

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