Jess Sims is a top Peloton instructor and the newest member of ESPN’s College Game Day. Widely known for her work as a fitness instructor, Jess left a career in education to pursue her passion. After teaching at studios in New York City, she became a global sensation when she joined Peloton in 2018 as a Tread instructor, teaching classes to over 7 million subscribers worldwide. On this episode, we talk about changing careers, going for opportunities, and stepping into new situations with confidence.
Follow Jess: Twitter | Facebook | Instagram
Show Notes
- The impact that athletics has made on her life (1:45)
- How her experience in education strengthened her leadership skills (2:47)
- Confidence comes from experience, so sometimes you have to fake it until you make it (5:20)
- Diversify your career experiences (7:48)
- Why she took the role with Peloton to broaden her impact (12:58)
- No job is perfect but find a way to bring your values to your work (14:03)
- Motivation is BS; focus on habits instead (16:09)
- Ask yourself: “What do I need in this moment?” (19:06)
- Tips for prioritizing wellness in your life (21:22)
- How curiosity sparks drive (23:35)
- How she landed a role on College Game Day (27:23)
- Her new partnership with Jordan Brand (31:09)
- The guiding principles she uses to navigate her career (32:30)
- Own your energy and who you give it to (34:33)
- What are you most proud of in your growth journey? (37:09)
Resources / People Mentioned
- Peloton
- ESPN’s College GameDay Adds Jess Sims
- Jess Sims Officially Becomes Part of the Jordan Brand Family
- Trinity College
- New York Liberty, WNBA
- Teach for America
- Rebecca Kennedy, Peloton
- Maya Angelou
- Adam Grant, organizational psychologist and author
- Chelsea Jackson Roberts, Peloton
- Jump by Larry Miller
- Kobe Bryant
- Serena Williams
Recommended For You
Did you enjoy this episode? Then listen to:
- Robin Arzón on How to Build Your Mental Strength
- Kirk Herbstreit on Love What You Do
- Ally Love on Using Conversation as a Catalyst for Change
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