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Topic: Peak Performance

Episode 195- How to Improve Your Metabolic Health with Dr. Casey Means

What if taking control of your health was easier than you thought? Today’s guest Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis. In her new book Good Energy, she explains why nearly every health problem we face can […]

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Episode 174- Diana Nyad on Never Giving Up on Your Dreams

What does it look like to never give up on your dreams? At age 64, endurance swimmer Diana Nyad inspired the world by becoming the first person to swim the 110.86 miles from Cuba to Florida without a shark cage, accomplishing the “Mount Everest of swims.” It was a dream 35 years in the making […]

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Episode 172- Mike Greenberg on Traits of High Performers

What separates the best from the rest? Mike Greenberg has a front row seat to peak performance as one of the signature faces – and voices- of ESPN for more than a quarter century. Mike is the host of Get Up, NBA Countdown, Greeny, and Bettor Days. He previously co-hosted Mike and Mike with Mike Golic, for which the duo has […]

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Episode 166- Dr. Mark Hyman on How to Optimize Your Health

Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He’s a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and […]

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Episode 151- Eric Thomas on Take Ownership of Your Life

Eric “ET” Thomas has reached millions with his story of going from homeless to one of the world’s top motivational speakers. He’s been profiled in GQ, Sports Illustrated and ESPN and is a trusted advisor to top corporate teams, sports teams and athletes looking to unlock greatness. Known as “the hip hop preacher,” ET is […]

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Episode 148- Allyson Felix on Overcoming Fear and Achieving Greatness

Allyson Felix is a 5-time Olympian and recently retired as the most decorated American track & field star of all time with 30 medals. Recently named one of TIME’s “100 Most Influential People,” Allyson is stepping into her next chapter as a fierce advocate for women. She’s the founder of Saysh, a lifestyle brand focused […]

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Episode 144- Robin Arzón on How to Build Your Mental Strength

Robin Arzón left behind a successful law career and reinvented herself as global fitness leader. As Vice President of Fitness Programming and Head Instructor at Peloton, Robin believes that sweat transforms lives and her story is living proof. Now she helps others see what’s possible when you push past limitations and excuses. Robin is the […]

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