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Topic: Peak Performance

Episode 166- Dr. Mark Hyman on How to Optimize Your Health

Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He’s a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and […]

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Episode 151- Eric Thomas on Take Ownership of Your Life

Eric “ET” Thomas has reached millions with his story of going from homeless to one of the world’s top motivational speakers. He’s been profiled in GQ, Sports Illustrated and ESPN and is a trusted advisor to top corporate teams, sports teams and athletes looking to unlock greatness. Known as “the hip hop preacher,” ET is […]

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Episode 148- Allyson Felix on Overcoming Fear and Achieving Greatness

Allyson Felix is a 5-time Olympian and recently retired as the most decorated American track & field star of all time with 30 medals. Recently named one of TIME’s “100 Most Influential People,” Allyson is stepping into her next chapter as a fierce advocate for women. She’s the founder of Saysh, a lifestyle brand focused […]

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Episode 144- Robin Arzón on How to Build Your Mental Strength

Robin Arzón left behind a successful law career and reinvented herself as global fitness leader. As Vice President of Fitness Programming and Head Instructor at Peloton, Robin believes that sweat transforms lives and her story is living proof. Now she helps others see what’s possible when you push past limitations and excuses. Robin is the […]

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Episode 135- Tara Lipinski on The Discipline to Be Great

What does it take to become an Olympic gold medalist? Figure skater Tara Lipinski catapulted onto the world stage at age 15, becoming the youngest individual gold medalist ever at the 1998 Winter Olympics. Today she’s a broadcaster for NBC and producer for the new docuseries, Meddling. On this episode, Tara shares the sacrifice and […]

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Episode 121- Olympian Dominique Dawes on How To Find Fulfillment

Dominique Dawes is a three-time Olympic gymnast who helped Team USA to its first ever gold medal at the Summer Games in Atlanta in 1996. She is the only American gymnast to medal in the team competition at three different Olympic Games and is the first African-American gymnast to win an individual medal. But the […]

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Episode 119- Alex Guerrero on How Tom Brady Sustains Peak Performance

Meet Alex Guerrero, the man behind Tom Brady’s success. Known as Brady’s body coach, their partnership has spanned 15 years and three Super Bowl titles. In 2013, Alex and Tom co-founded TB12, with the goal of helping people everywhere feel better and perform their best. This episode is all about how to sustain peak performance. […]

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