Game Changers with Molly Fletcher is our podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. Join Molly each week to hear from her special guests— top athletes and coaches, transformative CEOs, brilliant thought leaders, and entrepreneurs and trailblazers from around the world. Subscribe now on iTunes or Google Play.

Episode 97- Peloton’s Ally Love on Using Conversation as a Catalyst for Change

Ally Love

If you’re one of the 1.4 million members of the Peloton community, then you probably already know Ally Love. Ally is a Peloton instructor, founder of Love Squad, in-arena host for the NBA’s Brooklyn Nets, and Adidas global ambassador. In other words, she does it all. On this episode, Ally shares how to keep people engaged in a virtual environment, her approach to tough conversations, and how she’s successfully built a multi-dimensional career.

Follow Ally: Twitter | Facebook | Instagram | Website

Show Notes

  • How to keep people engaged in a virtual environment (1:54)
  • How Ally has navigated the blurred line between work and home while teaching classes from her living room (4:55)
  • Peloton’s culture of collaboration, community and innovation (7:00)
  • The near-death accident that changed Ally’s perspective on life and became a catalyst (8:43)
  • How Ally embraced a multi-faceted career as part of the “slash generation” (13:00)
  • Find the intersectionality of what you love and what you’re good at (16:20)
  • How Ally makes decisions around what to say yes and no to in her career (20:09)
  • The 3 S’s: Structure + Strategy = Success (21:52)
  • Re-defining self-care, saying no, and the importance of discipline (24:35)
  • Ally talks about the vision behind her company, Love Squad (29:20)
  • Conversation as a catalyst for change (32:59)
  • How to approach difficult conversations (37:03)
  • The upcoming projects Ally is working on (39:39)

Resources / People Mentioned

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