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Topic: Personal Development

Episode 152- Dandapani on How to Improve Your Focus

The ability to focus is key to improving our productivity and achieving our goals, but it’s a skill that most people are never taught! Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. He has helped millions overcome distraction through his popular TED Talk, workshops and courses. In his new book, The Power […]

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Episode 133- Katy Milkman on How to Create Change in Your Life

What’s your New Year’s resolution this year? Maybe it’s to exercise more, save money or learn a new skill. Whatever your goal, you need tools and tactics to help you identify and overcome the barriers to change. Katy Milkman is an award-winning professor at Wharton and host of the popular podcast, Choiceology. She’s devoted her […]

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Episode 132- AJ Vaden on How to Build Your Personal Brand

What do you think of when you hear the term “personal brand?” Maybe you think of a famous celebrity or a social media influencer. But we all have a personal brand, and it boils down to reputation. What do people think of when they think of you? AJ Vaden is the CEO and Co-Founder of […]

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Episode 120- Katty Kay on How To Build Your Confidence

Confidence. We all want it. We all need it. But how do we build it? Katty Kay is the author of The Confidence Code and The Confidence Code for Girls, and has spent years researching and studying the science of confidence. On this episode, we look at how a lack of confidence—particularly for women in […]

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Episode 118- Luvvie Ajayi Jones on Get Comfortable Being Uncomfortable

Luvvie Ajayi Jones is a New York Times bestselling author, podcast host, and speaker. Her TED Talk has been viewed more than 6.6 million times and Oprah named her to the inaugural SuperSoul100 list as someone who “elevates humanity.” Luvvie’s new book, Professional Troublemaker, inspire us all to live life loudly—with courage and conviction. On […]

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