Most people try to avoid stress. But what if changing how you think about stress could actually make you happier, healthier, and better able to reach your goals? Kelly McGonigal’s TED Talk, “How to make stress your friend” is one of the most viewed TED talks with over 20 million views. In her book, The […]
In his bestselling books Deep Work and Digital Minimalism, Cal Newport explores our evolving and complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives, we have become addicted to our […]
Before she became the face of women’s basketball, Elena Delle Donne quit the sport entirely. Burned out and unsure of herself, Elena had to walk away to rediscover her joy and write her own story. Today, Elena is the 2019 WNBA MVP and a 6x WNBA All-Star. But Elena’s story has always been bigger than […]
Carli Lloyd is one of the most accomplished soccer players in the world. She’s a three-time Olympian, two-time gold medalist, and two-time FIFA Player of the Year. This summer, Carli co-captains Team USA in her fourth World Cup. But her journey to the top of the soccer world was hardly conventional. At one point, Carli […]
In her wildly popular TED Talk, Angela Duckworth shares why grit- more than talent, IQ or luck – is a powerful predictor of success. Angela has explored the correlation between grit and achievement in settings like West Point, the National Spelling Bee, and New York City public school system. Her book Grit: The Power of […]
Called “the most inspirational data geek you’ll ever meet,” Marcus Buckingham is re-defining the future of work. After spending nearly two decades as a senior researcher at Gallup and then starting his own company, Marcus now guides the vision of ADP Research Institute as Co-Head and Talent Expert. In his new book, Nine Lies About […]
Less than six years ago, University of Buffalo men’s basketball coach Nate Oats was teaching math and coaching high school basketball in Detroit. Fast forward to today and he is one of the hottest coaches in college basketball, leading the Buffalo Bulls to three NCAA tournament appearances in four seasons as head coach. On this […]
This special edition of Game Changers with Molly Fletcher features clips and insights from some of our most downloaded episodes in 2018. Hear from guests like bestselling authors Patrick Lencioni, Seth Godin and Daniel Pink, athletes and coaches like NASCAR champ Jimmie Johnson, Hall of Fame pitcher John Smoltz, and Clemson football coach Dabo Swinney, and business […]
Greg McKeown is the author of the New York Times bestseller “Essentialism: The Disciplined Pursuit of Less.” Essentialism isn’t about getting more done in less time; it’s about getting the right things done so that you can make your highest possible contribution. On this episode, we talk about how to determine what is absolutely essential […]
Hall of Fame pitcher John Smoltz relished the big stage. The only Atlanta Braves player to be part of the franchise’s historic run of 14 consecutive division titles, Smoltz helped the Braves to five World Series appearances and the 1995 title. In his 21-year career, Smoltz shifted between starter and closer, making history as the […]
