Most people try to avoid stress. But what if changing how you think about stress could actually make you happier, healthier, and better able to reach your goals? Kelly McGonigal’s TED Talk, “How to make stress your friend” is one of the most viewed TED talks with over 20 million...
More than 40% of what you do every day is habit. Habits are the foundation for how you live your life and do your work. In his New York Times bestseller, The Power of Habit, Charles Duhigg explores the science of habits. Why do they exist and how can you...
In his bestselling books Deep Work and Digital Minimalism, Cal Newport explores our evolving and complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives,...
What is the first step to becoming a better leader? Self-awareness. Ian Cron, author of The Road Back To You, is an expert on the Enneagram and host of the popular podcast, Typology. Ian uses the Enneagram personality-typing assessment as a tool to help leaders foster self-awareness. On this episode,...
Every leader has to know how to get, give and encourage feedback at work. Former Google and Apple executive Kim Scott’s book, Radical Candor: Be a Kick Ass Boss Without Losing Your Humanity, is a New York Times bestseller and inspired a management revolution. Radical candor is a simple idea:...
Our culture today is all about getting a head start. Start early, focus intensely and rack up as many hours of deliberate practice as you can. But what if that’s actually not the best path to success? In his new book Range, author David Epstein argues going broad—not narrow—is the...
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