Tunde Oyeneyin is a Peloton instructor, Nike athlete and New York Times bestselling author. After discovering joy and confidence through fitness, Tunde left her 15-year-career as a professional makeup artist for top beauty brands to become a cycling instructor and help others become the best version of themselves. She rose to fame on Peloton’s platform, inspiring a dedicated fan base with her motivational “Tunde-isms.” In her memoir, Speak, she shares how she transformed grief and setbacks into growth and self-confidence. In our conversation today, we talk about how to find your voice, trust your gut, and get from where you are to where you want to be.
Follow Tunde: Twitter | Facebook | Instagram | TikTok
Show Notes
- Tunde’s own wellness journey (1:45)
- How do you create habits that stick? (4:24)
- Unlocking your purpose and your power (5:27)
- The moment she realized her dream job no longer served her (6:39)
- Be awake for the moments that matter (8:42)
- Overcoming imposter syndrome (10:37)
- Life happens in seasons (11:25)
- Getting rejected by Peloton after her initial audition (14:53)
- Trust your intuition and learn from failure (20:44)
- The mistake people make when thinking about confidence (24:11)
- Leadership advice: let your people see you struggle (26:46)
- SPEAK: surrender, power, empathy, authenticity, knowledge (28:43)
- What’s next for Tunde from a career perspective (33:36)
Resources / People Mentioned
- Speak by Tunde Oyeneyin
- Peloton
- Cody Rigsby, Peloton instructor
- Live Learn Love Well by Emma Lovewell
- Peloton Fitness Flipped (podcast)
Recommended For You
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- Robin Arzón on How to Build Your Mental Strength
- Jess Sims on Why You Need to Stretch Beyond Your Comfort Zone
- Ally Love on Using Conversation as a Catalyst for Change
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