Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around […]
One in three Americans are trying to drink less alcohol in 2023, reflecting a growing trend in the sober curious movement. Do you want to cut back or stop drinking, but don’t know where to start? This conversation with Annie Grace will give you the tools to make a change. Annie is the founder of […]
Is your fear of other people’s opinions holding you back from fulfilling your potential? Dr. Michael Gervais is one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent his career helping the best of the best when they need to achieve the extraordinary. His […]
Jana Kramer is an actress, country music singer, New York Times bestselling author and host of the popular podcast Whine Down with Jana Kramer. She starred on the hit television series One Tree Hill and has appeared in numerous shows and films since. Jana has also made her mark in the music industry, winning ‘New […]
The average person experiences 36 major changes in their adult life. Change is constant. So why do we tend to view it as a threat? Brad Stulberg is here to help us shift our mindset around change. His new book Master of Change offers a path for embracing and even growing from life’s constant instability. […]
What if you treated your home as your most important organization? Frustrated by all the unpaid, invisible work she was doing for her family—and recognizing she wasn’t alone—Eve Rodksy set out to change society one partnership at a time. In her bestselling book Fair Play, Eve applies her Harvard-trained background in organizational management to create […]
Dr. Mark Hyman is leading a health revolution rooted in using food as medicine to support longevity, energy, and happiness. He’s a practicing family physician and an internationally recognized speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the founder and director of The UltraWellness Center, the Head of Strategy and […]
Gretchen Rubin is a happiness expert, author and host of the award-winning podcast Happier with Gretchen Rubin. She’s the author of five New York Times bestselling books, including the #1 bestseller The Happiness Project which spent two years on the bestseller list. Gretchen has been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, and been an […]
The ability to focus is key to improving our productivity and achieving our goals, but it’s a skill that most people are never taught! Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. He has helped millions overcome distraction through his popular TED Talk, workshops and courses. In his new book, The Power […]
What do you wish you had the confidence to do? Lisa Bilyeu is the cofounder of Quest Nutrition, the President of Impact Theory, and the host of the Women of Impact podcast. In her new book, Radical Confidence, Lisa shares the story of how she went from stay-at-home housewife to cofounder of a billion-dollar company. […]
