Life will knock you down—but it doesn’t have to knock you out. In this episode, I sit down with Kendall Toole. A top fitness and wellness expert, mental health advocate, and content creator, Kendall has inspired millions with her energy and authenticity. But behind her success is a powerful story...

Are you unintentionally standing in your own way when it comes to love? In this episode, I sit down with renowned relationship coach Jillian Turecki to uncover the nine hard truths that can transform how we approach love and relationships. Based on her new book, It Begins With You, Jillian...

Did you know that over 90% of New Year’s resolutions fail? It’s a staggering statistic, but it doesn’t have to be your reality. In this episode, I break down why so many well-intentioned goals fall short and share practical strategies to help you stay on track. The key? Anchoring your...

What if the hardest seasons of your life were the key to unlocking your greatest growth? Rachel Hollis—#1 New York Times bestselling author, podcast host, and entrepreneur—shares life-changing questions from her new book, What If YOU Are the Answer? In our conversation, Rachel shares how embracing curiosity over fear and...

The most powerful tool for connection and influence isn’t a fancy pitch deck, a perfectly rehearsed presentation, or even an impressive résumé—it’s your ability to tell a story. Kindra Hall is a Wall Street Journal bestselling author, award-winning storyteller and sought-after keynote speaker. Her books, Stories That Stick and Choose...

The holidays are often billed as the most wonderful time of the year, but let’s be real—they often come with stress, expectations, and an overwhelming to-do list. In this episode, I share some surprising stats about why so many of us feel relief, not joy, when the season is over....