If you’re one of the 1.4 million members of the Peloton community, then you probably already know Ally Love. Ally is a Peloton instructor, founder of Love Squad, in-arena host for the NBA’s Brooklyn Nets, and Adidas global ambassador. In other words, she does it all. On this episode, Ally shares how to keep people engaged in a virtual environment, her approach to tough conversations, and how she’s successfully built a multi-dimensional career.
Follow Ally: Twitter | Facebook | Instagram | Website
Show Notes
- How to keep people engaged in a virtual environment (1:54)
- How Ally has navigated the blurred line between work and home while teaching classes from her living room (4:55)
- Peloton’s culture of collaboration, community and innovation (7:00)
- The near-death accident that changed Ally’s perspective on life and became a catalyst (8:43)
- How Ally embraced a multi-faceted career as part of the “slash generation” (13:00)
- Find the intersectionality of what you love and what you’re good at (16:20)
- How Ally makes decisions around what to say yes and no to in her career (20:09)
- The 3 S’s: Structure + Strategy = Success (21:52)
- Re-defining self-care, saying no, and the importance of discipline (24:35)
- Ally talks about the vision behind her company, Love Squad (29:20)
- Conversation as a catalyst for change (32:59)
- How to approach difficult conversations (37:03)
- The upcoming projects Ally is working on (39:39)
Resources / People Mentioned
- Peloton
- Love Squad
- Brooklyn Nets (NBA)
- adidas
- Kim Scott, author
- Radical Candor by Kim Scott
- The Babysitter’s Club (Netflix)
- My Name is Asher Lev by Chaim Potok
- Kim’s Convenience (Netflix)
- Never Have I Ever (TV)
- #blackAF (Netflix)
- Serena Williams, athlete
Recommended For You
Did you enjoy this episode? Then listen to:
- Glennon Doyle on Finding Your Brave
- Kim Scott on How to Be a Better Boss with Radical Candor
- ESPN’s Maria Taylor on How to Land Your Dream Job
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