In my experience working with high performers, one common thread stands out: the transformative power of curiosity. In this episode, we uncover how curiosity isn’t just a behavior, but a fundamental mindset that fuels growth and resilience. From reframing curiosity as integral to our identity rather than just an action,...
What does it take to achieve and sustain greatness? On this episode, I’m joined by two-time national championship coach Dan Hurley. In six seasons at the helm of the University of Connecticut men’s basketball program, Dan has accomplished things that had never been done in the storied program’s history. With...
What if everything we’ve been told about happiness is wrong? So wrong that it’s making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie’s journey began when she realized that having everything she...
How do we navigate change that’s unexpected? This is a question that I’ve found a lot of people are struggling with today. Change is inevitable, whether it’s in our personal lives, careers, or society at large. It’s like that surprise guest who shows up uninvited when you least expect it…...
Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it’s important not to confuse them. Achievement centers on...
What does it take to build a career you love? Passion, curiosity and relentless drive! Kay Adams has made a name for herself as a sports TV personality by saying yes to opportunities and making the most of them. She is the host of FanDuel TV’s daily morning show Up...
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