Game Changers with Molly Fletcher is our podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. Join Molly each week to hear from her special guests— top athletes and coaches, transformative CEOs, brilliant thought leaders, and entrepreneurs and trailblazers from around the world. Subscribe now on iTunes, Google Play, Stitcher, or Spotify.

Episode 136- Jay Glazer on How to Develop an Unbreakable Mindset

Jay Glazer / Author Photo (credit, courtesy of the author)

Jay Glazer is a TV personality and NFL insider who has broken some of the biggest stories in sports. But despite his outward success, Jay has long struggled with depression and anxiety. Now he’s made it his mission to help others who are on the same journey. His new book Unbreakable explores his decades-long journey to success and how he’s turned his depression and anxiety into motivation. On this episode, we talk about outworking the competition, building your team, and finding your real strength through vulnerability.

Follow Jay: Twitter | Facebook | Instagram

Show Notes

  • There’s no such thing as overnight success (2:00)
  • Where his drive comes from (4:35)
  • How he built trust and developed relationships early on in his career (6:43)
  • What it’s like to be an NFL insider and break a major story (7:41)
  • His lifelong struggle with depression and anxiety (9:47)
  • Vulnerability is real strength (12:32)
  • How he copes with anxiety attacks on set (13:13)
  • How he turned his depression and anxiety into motivation (15:00)
  • Embrace what makes you different (18:54)
  • How he got started training athletes in MMA (19:18)
  • Why there are no mirrors at the Unbreakable Performance Center (22:58)
  • The five pillars of The Unbreakable Mindset (24:48)
  • Why he started his nonprofit Merging Vets and Players (MVP) (27:20)
  • His advice for anyone who is feeling stuck in life (28:41)

 

Resources / People Mentioned

 

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