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Tag: Mental Toughness

Episode 136- Jay Glazer on How to Develop an Unbreakable Mindset

Jay Glazer is a TV personality and NFL insider who has broken some of the biggest stories in sports. But despite his outward success, Jay has long struggled with depression and anxiety. Now he’s made it his mission to help others who are on the same journey. His new book Unbreakable explores his decades-long journey […]

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Episode 135- Tara Lipinski on The Discipline to Be Great

What does it take to become an Olympic gold medalist? Figure skater Tara Lipinski catapulted onto the world stage at age 15, becoming the youngest individual gold medalist ever at the 1998 Winter Olympics. Today she’s a broadcaster for NBC and producer for the new docuseries, Meddling. On this episode, Tara shares the sacrifice and […]

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Episode 131- Warrick Dunn on Finding the Gifts in Adversity

Former NFL star Warrick Dunn has built a legacy on and off the field. A 3x Pro Bowl selection, Warrick played for 12 seasons with the Tampa Bay Bucs and the Atlanta Falcons. He joined the Falcons ownership group in 2009 after his retirement. But his greatest impact goes far beyond the football field. Warrick […]

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Episode 122- Amy Van Dyken on How to Keep a Positive Outlook

Amy Van Dyken is a six-time Olympic gold-medalist swimmer and the first American female athlete to win four gold medals in a single Games. In June of 2014, Amy’s life was turned upside down. She severed her spinal cord in an ATV accident, leaving her paralyzed from the waist down. Instead of being defeated, Amy […]

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Episode 119- Alex Guerrero on How Tom Brady Sustains Peak Performance

Meet Alex Guerrero, the man behind Tom Brady’s success. Known as Brady’s body coach, their partnership has spanned 15 years and three Super Bowl titles. In 2013, Alex and Tom co-founded TB12, with the goal of helping people everywhere feel better and perform their best. This episode is all about how to sustain peak performance. […]

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Episode 108- Jay Bilas on How to Develop Toughness

Jay Bilas has been called one of The 10 Most Powerful Voices in Sports Media by The Hollywood Reporter and one of The 25 Most Powerful People in College Sports by Forbes. Both a lawyer and talent for ESPN, Jay brings a unique perspective to the world of sports. A four-year starter on the basketball […]

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