Tag: Technology

Episode 75- Cal Newport on 3 Steps to Declutter Your Digital Life

In his bestselling books Deep Work and Digital Minimalism, Cal Newport explores our evolving and complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives, we have become addicted to our […]

Is Technology Helping or Hurting You?

It’s hard to believe how much technology has changed since the first iPhone was announced more than a decade ago. It’s also hard to believe how much technology has changed us in twelve years! Most of us can’t imagine leaving the house without our smartphone, even if it’s a simple trip to the grocery store. […]

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