More than 40% of what you do every day is habit. Habits are the foundation for how you live your life and do your work. In his New York Times bestseller, The Power of Habit, Charles Duhigg explores the science of habits. Why do they exist and how can you...
In his bestselling books Deep Work and Digital Minimalism, Cal Newport explores our evolving and complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives,...
What is the first step to becoming a better leader? Self-awareness. Ian Cron, author of The Road Back To You, is an expert on the Enneagram and host of the popular podcast, Typology. Ian uses the Enneagram personality-typing assessment as a tool to help leaders foster self-awareness. On this episode,...
Celeste Headlee’s TED Talk “10 ways to have a better conversation” has been viewed more than 17 million times. She’s an award-winning journalist and the author of We Need To Talk – How To Have Conversations That Matter. On this episode, Celeste shares the simple communication tools she’s learned through...
The New York Times calls him “a sought-after guru to NFL coaches, Olympians, hip-hop stars and Silicon Valley entrepreneurs.” Ryan Holiday is a marketing expert who made a name for himself as the director of marketing for American Apparel and has gone on to work with clients like Google, Tony...
What if we could feel less busy while getting more done? In her new book, Off the Clock, time management expert Laura Vanderkam says: it’s possible! Her TED Talk, How to Gain Control of Your Free Time, has been viewed more than 5 million times and she’s been featured in...
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