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Tag: Change

Get Curious Inside of Change

For the past two years, life has been chaotic. As the saying goes, the only thing constant is change, but the last 730 or so days have tested our limits. Navigating the constant barrage of change can be exhausting. And here’s the thing, very few people like change. It’s scary! But instead of running from […]

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Episode 133- Katy Milkman on How to Create Change in Your Life

What’s your New Year’s resolution this year? Maybe it’s to exercise more, save money or learn a new skill. Whatever your goal, you need tools and tactics to help you identify and overcome the barriers to change. Katy Milkman is an award-winning professor at Wharton and host of the popular podcast, Choiceology. She’s devoted her […]

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