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Category: Personal Development

Episode 75- Cal Newport on 3 Steps to Declutter Your Digital Life

In his bestselling books Deep Work and Digital Minimalism, Cal Newport explores our evolving and complicated relationship with technology. Technology has transformed the way we work and live- but at what cost? In a world defined by electronic busyness, we no longer value deep work. And in our personal lives, we have become addicted to our […]

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Episode 74- Ian Cron on The 9 Enneagram Personality Types

What is the first step to becoming a better leader? Self-awareness. Ian Cron, author of The Road Back To You, is an expert on the Enneagram and host of the popular podcast, Typology. Ian uses the Enneagram personality-typing assessment as a tool to help leaders foster self-awareness. On this episode, we dig into the nine […]

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Episode 62- Michael Hyatt on on 3 Steps to Achieve More by Doing Less

Author and leadership expert Michael Hyatt shares his personal productivity framework in his new book, Free to Focus. Productivity isn’t about getting more things done at a faster speed; it’s about getting the right things done. On this episode, Michael shares how we can free up our schedules for the people and projects that matter most. Learn how to eliminate […]

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Episode 58- Celeste Headlee on Ways to Have a Better Conversation

Celeste Headlee’s TED Talk “10 ways to have a better conversation” has been viewed more than 17 million times. She’s an award-winning journalist and the author of We Need To Talk – How To Have Conversations That Matter. On this episode, Celeste shares the simple communication tools she’s learned through her research and job as […]

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Episode 22- Suzy Welch on the 10-10-10 Rule for Making Tough Decisions

What if there was an easy, fast way make tough decisions? Navigating the daily dilemmas of work and life, business journalist and best-selling author Suzy Welch developed the 10-10-10 rule, a life-changing strategy for making tough decisions. The former Editor-in-Chief at the Harvard Business Review, Suzy is a frequent contributor on The Today Show and […]

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Episode 18- Dr. Henry Cloud on The 4 Corners of Connection

An acclaimed leadership expert, psychologist, and New York Times best-selling author, Dr. Henry Cloud is one of the most influential leaders in personal growth and development. His books have sold more than 10 million copies and he’s helped countless people improve their relationships, leadership skills and workplace performance. On this episode, Dr. Cloud talks about […]

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Episode 17- Tiffany Dufu on The Myth of Doing It All

Once the poster girl for doing it all, today’s guest Tiffany Dufu is now sharing a powerful message to women: Drop The Ball. As Chief Leadership Officer of Levo and part of Sheryl Sandberg’s Lean In launch team, Tiffany’s life work is to advance women and girls. If we can learn to let go of […]

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Episode 15- Jim Loehr on the Power of Full Engagement

World-renowned performance psychologist Dr. Jim Loehr is well known for his work with top athletes and Olympians. As co-founder of the Human Performance Institute, he applies his research to the business world with Corporate Athlete training on performance and resilience. The author of 16 books, including the national bestseller The Power of Full Engagement, Jim’s ground-breaking science-based energy […]

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